Maybe you're not such a tool after all
All I'll say is that your approach complicates what is essentially the first
form of exercise known to man and as such is something that should
exactly. good post.
the fact is that through modern foot wear and bad posture, we learn to run bad. if you look at the wat the kenyans run, from their center, and look at the way a child runs, its just the same. we have complicated the whole thing. your mans book kinda brings it back to basics, good read.