One of my lads got ligament damage on his ankle/heel area. Did all as advised but gets more results going from saunas to ice baths for an hour at a time.I generally don't feel the cold too much. The water is baltic in winter alright, but it feels lovely when you get back out and warm up.
The bridge over to Spike Island and the paraglidingWell, if taken between April and September and remove all the cruise ships but one and close down the industries and keep Haulbowline tipping along at minimum level, it's close(ish).
I'll pass. The Navy would probably shoot you down....The bridge over to Spike Island and the paragliding![]()
That should be in the joke threadI'll pass. The Navy would probably shoot you down....