Hank Scorpio
Full Member
the IT has an article on the short, medium and long term effects of alcohol today. Its not a bad read actually, but not a lot you probably wouldn't be aware of anyway. I have never bothered to check what the HSE’s recommended weekly low-risk alcohol guidelines are.. they are less than 11 standard drinks for women and 17 standard drinks for men, where:
- a small glass of wine is 1 drink
- a bottle of red is approx. 8 drinks unless you're hitting the heavy stuff
- a pint of lager is 1.5 drinks
- a pint of cider is 3 drinks!
- a can of lager is 2 drinks
- a bottle of lager is 1 drink
- a measure of spirits is 1 drink
In that case I'd drink about 15-16 drinks a week which just sneaks under the bar. I'd rarely drink less and rarely drink more as I'm not a social drinker per se.
How would you do?
Id say less than 3 drinks a week.
None last week.