You thinking that he deserved it as well?Is he the same lad who bounced you into the tri?
Nah, different buddy!
You thinking that he deserved it as well?Is he the same lad who bounced you into the tri?
Good man JimmY, you’re getting some great running in6 miles tonight 8.32 pace. 37 miles so far in january, 100 the target, Progressing well, Been part of a club is great, 20 at training tuesday, same tonight,
Thats a great sign that you carried on and did twice what you intended to do,Good man JimmY, you’re getting some great running in
Running is a funny thing, I haven’t been feeling it since Christmas, everything seems harder and slower.. absolutely forced myself out the door tonight feeling wrecked for a 5km, realised after 2.5km that I was actually enjoying it and feeling good, skipped that turn and carried on. Ended up running 10.2km at 5:13 pace and really enjoying it
It’s fun on a nice summers day, when it’s not hot, windy or raining and you’re running on a gentle downhill slope with people waving at you, calling your name and cheering you on and you get home and your family and friends tell you you’re wonderful for embracing this fantastic new hobby.First run/walk done, 3K taste of blood in my mouth pretty sure my internal bleeding is my lungs
dont now hoe you can describe running as fun!
no training plan, cant seen to find one that isnt paidIt’s fun on a nice summers day, when it’s not hot, windy or raining and you’re running on a gentle downhill slope with people waving at you, calling your name and cheering you on and you get home and your family and friends tell you you’re wonderful for embracing this fantastic new hobby.
Apart from that, training in January in the dark in subzero RealFeel is an absolute dose.
Are you following a training plan Uisce?
What is your ultimate target?no training plan, cant seen to find one that isnt paid
The 5k Runner app is about €4 for a once off purchase and irs well worth it. 9 weeks of running to get you up 5k and/or 35 mins of running. I cant recommend it enough.no training plan, cant seen to find one that isnt paid
EVENT GUIDE - HIGHLIGHT |
Mary Greene, Leslie Dowdall, Christiana Underwood, Cáit Ní Rian, Maedhbh Hayes An Spailpín Fánach, 28 South Main St., Cork 5th Oct 2024 @ 5:00 pm More info.. |
Triskel Arts Centre, Tomorrow @ 6pm