There'll be a few lads heading for mid 2:30s. A lot depends on how much messing around they do in the days beforehand. This is the end-of-season jaunt after all...I'm still gunning for a 21k Marathon, T. Did 18k last weekend. Longest run since the end of June Half. Thing is I did a short run on Tuesday and it was shit. Stopped at 6k instead of 8. Here's hoping I'm on a good day Sunday!! Will have to get the knees sorted soon though.
What's the fastest Eagle lad going for? Anyone targeting sub 2.30? Hopefully they'll be in the club tops so I'll be able to pick em out.