Eggs

[Musical Paper Boy]

Eggs are perfect sources of protein.

The only downside is that they are high in cholesterol at 213 mg per egg. Actually, it is the egg yolk that you need to be concerned with in regards to cholesterol. I recommend only eating 3 to 4 whole eggs per week. You may eat as many egg whites as you please.

The yolk of the egg is not all bad. Actually, it contains a number of different vitamins that are very healthy. So, yes, it is okay to eat the yolk, just limit the number you eat per week.

 

[sunbabe08]

Utter rubbish!
Man has been eating eggs for thousands of years, I don't remember the world coming to an end because of our egg consumption.
Before you make another silly comment, please read about the cholesterol in eggs.

oh really?? care to tell that to my diabetic nurse and my doctor. so for once i'm not spewing utter rubbish

 

[Musical Paper Boy]

Someone's about to fall.

Tia vs. Sunners.

It's.

On.

 

[duffer31]

how do we know that eggs dont cause cancer? or tea or coffee?

does anyone study these harmless everyday items to say that consumtion over 10/20 years does nothing to us?

freaky manNNNNNNN!

 

[GavinMagner]

This eggs are bad for cholsterol SHITE has been discredited for years now!!!!!! Read up on it FFS!! You could eat 3 eggs a day every day and ure cholsterol wont be in the slightest bit raised......jesus, next you will be telling us Milk is bad for us!!!

 

[duffer31]

This eggs are bad for cholsterol SHITE has been discredited for years now!!!!!! Read up on it FFS!! You could eat 3 eggs a day every day and ure cholsterol wont be in the slightest bit raised......jesus, next you will be telling us Milk is bad for us!!!

milk is bad for us.

 

[RutlandStreet]

Yorkie Eggs are nice

or Creme Eggs

 

[GavinMagner]

Here to anyone who still believes this "eggs are bad for cholesterol" shite, read this.....there is abount 20 links on this to the FACTS about eggs...

http://www.boards.ie/vbulletin/showthread.php?t=2056195695

 

[Musical Paper Boy]

Here to anyone who still believes this "eggs are bad for cholesterol" shite, read this.....there is abount 20 links on this to the FACTS about eggs...

http://www.boards.ie/vbulletin/showthread.php?t=2056195695

You're linking to another message board to back up your argument?

Try and find an official source. It helps.

 

[sunbabe08]

Yorkie Eggs are nice

or Creme Eggs

yorkie chocolate egg??

Here to anyone who still believes this "eggs are bad for cholesterol" shite, read this.....there is abount 20 links on this to the FACTS about eggs...

http://www.boards.ie/vbulletin/showthread.php?t=2056195695

find a credible source besides boards.ie.

although 2nd post in is spot on

http://www.boards.ie/vbulletin/showpost.php?p=70934062&postcount=2