Have been aware recently of how much time i was spending online, Checking various apps during the day at work, Carrying on after dinner at home,
Scrolling while in bed, Scrolling before i get out of bed, I have even been known to be on the Proc now and again,
Last few nights i have eased off, Go to bed and read a book last few nights or do a word search, Have avoided checking my phone early in the morning,
And guess what? The world did not end, I see my young fella constantly on his phone on Tik Tok and you tube and realised i need to set a better example,
Scrolling while in bed, Scrolling before i get out of bed, I have even been known to be on the Proc now and again,
Last few nights i have eased off, Go to bed and read a book last few nights or do a word search, Have avoided checking my phone early in the morning,
And guess what? The world did not end, I see my young fella constantly on his phone on Tik Tok and you tube and realised i need to set a better example,