Weaning off social media,

Have been aware recently of how much time i was spending online, Checking various apps during the day at work, Carrying on after dinner at home,
Scrolling while in bed, Scrolling before i get out of bed, I have even been known to be on the Proc now and again,
Last few nights i have eased off, Go to bed and read a book last few nights or do a word search, Have avoided checking my phone early in the morning,
And guess what? The world did not end, I see my young fella constantly on his phone on Tik Tok and you tube and realised i need to set a better example,
 
You would make much of a dent on the yoots lol

Every now and again over the last few years I’ve gone on a full news blackout which is a rewarding challenge tbh
 
Jimmy, it's you and 90% of the rest of us, m8. It's all happened in a generation. Don't know what the medium or long terms effects will be. Maybe none! But yeah, it's gone mad alright.
Newstalk covered the subject recently and the presenter held his hand up and admitted he is in the same boat, Scrolling in bed and before
getting out of bed he is scrolling again,
 
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