Anyone ever been to a Nutritionist?


Full Member
Some dieticians are trained in FODMAP and I would highly recommend going to someone like that. I did it and found it very useful. It's not a bunch of woo nonsense, it's evidence-based and it is very effective for identifying foods that cause you problems. It is not for long term use, it's for discovering what you have problems with.
Agreed. It's a pain to go through, but it us effective.

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