Your Mental Health

Yeah, that's the point, I guess the thing is to differentiate between everyday anxiety which has peaks and troughs and the more persistent kind which can take the joy out of living, likewise with depression.

It's like she's saying "pull yourself together".
Everyday anxiety & depression if left unattended will just snowball into something harder to deal with in time.
 
If a person is self medicating with alcohol that is a red flag straight away.

Any medication they are prescribed will nessecitate them abstaining from alcohol or else it will only make the situation far worse.

Underlying causes of anxiety need to be dealt with, otherwise meds are just a sticking plaster.
 
Got diagnosed with Autism\ADHD yesterday after 40 incredibly difficult years.

The relief and sadness of it all is impalpable. Having to now grieve the life that I could have had if only it was discovered sooner is yet another mountain to climb
Dont let it define you, Were there certain traits that led you to seek a diagnosis?
 
I've great time for KD/Nollaig. Never says a bad word about anyone, but gives it good with his football banter. Always comes across as a sound lad with sporting knowledge. Loves his darts and punting on horses too.

A gambler, like myself, but he seems to enjoy his betting and I think he's a responsible gambler, unlike myself.

In short, a nice guy! ??
 
EVENT GUIDE - HIGHLIGHT

Annie Mar: Residency & Workshops

Triskel Arts Centre, Tomorrow @ 1pm

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