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<blockquote data-quote="fytaan" data-source="post: 4705671" data-attributes="member: 8197"><p>Don't suffer from it myself that much, but I remember reading about a simple technique that seems to work.</p><p>Basically, you run the events of the day through your head. You get up, shower, breakfast etc. You don't have to go into too much detail, but rarely you make it as far as midday without nodding off.</p><p>The idea behind it, is that is slows your thoughts down and helps to stop your mind wandering.</p></blockquote><p></p>
[QUOTE="fytaan, post: 4705671, member: 8197"] Don't suffer from it myself that much, but I remember reading about a simple technique that seems to work. Basically, you run the events of the day through your head. You get up, shower, breakfast etc. You don't have to go into too much detail, but rarely you make it as far as midday without nodding off. The idea behind it, is that is slows your thoughts down and helps to stop your mind wandering. [/QUOTE]
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