Anyone ever been to a Nutritionist?

Incidentally, i am guessing a dietician wouldn’t tell you what foods don’t agree with you and tend to cause inflammation?
Would you need to be tested for food allergies for that ?
 
Incidentally, i am guessing a dietician wouldn’t tell you what foods don’t agree with you and tend to cause inflammation?
Would you need to be tested for food allergies for that ?
You can self test by dropping them out and add items back in. There is allergen tests, but you'd want to have some notion on what you want tested.
 

jeepers

Full Member
Incidentally, i am guessing a dietician wouldn’t tell you what foods don’t agree with you and tend to cause inflammation?
Would you need to be tested for food allergies for that ?
Some dieticians are trained in FODMAP and I would highly recommend going to someone like that. I did it and found it very useful. It's not a bunch of woo nonsense, it's evidence-based and it is very effective for identifying foods that cause you problems. It is not for long term use, it's for discovering what you have problems with.
 

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