Begin your day feeling refreshed and energised with this 30-minute Yoga for Busy People series, designed to build flexibility and strength. Finishes with a blissful sacred gong sivasana.
Yoga mats are available, bring your own if you prefer.
8:15am and 1:15pm classes also available, see website for details.
4 week pass €40.
Bookings are esssential from the website https://yogaofsound.ie
7 South Mall Cork City (4th Floor)