Join Ginkgo Collective at the Clayton Hotel Silver Springs for a unique, one-day workshop designed to help you understand your nervous system, build resilience and find your way back to connection through science and song.
Every one of us carries a nervous system shaped by connection. When life becomes overwhelming, our bodies often shift into "protection mode" long before our minds catch up. This event helps you decode those shifts and gives you practical, evidence-based tools to navigate them.
This isn't just a lecture; it’s an experience. We move between understanding the theory and feeling the results. Led by two expert guides, you will explore the "Science of Safety" through two complementary lenses:
The Science: Psychotherapist Liam O Mahony introduces the principles of Polyvagal Theory and offers reflective practices to help you map your own nervous system.
The Song: Professional musician Anna Mitchell uses rhythm, breath and voice to help you physically experience the states of regulation and safety that the science describes.
Who is this for?
Whether you are a professional in healthcare, education or care looking for new tools, or simply someone curious about
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More on Sun 29 Mar |
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