This World Mental Health Day (October), let’s come together to lift our spirits, boost wellbeing, and celebrate the power of connection!
We all feel stress, isolation, or disconnection at times—but joy, movement, laughter, and community are powerful medicine. That’s what this uplifting workshop is all about!
What’s in store:
Inspiring Mental Health Talk with Karen O'Sullivan
Discover simple tools to boost your mindset, support your wellbeing, and reconnect with yourself
The Magic of Laughter with Deborah from Be Well With Deborah
Laugh your way to less stress and more joy! Enjoy calming breathwork, playful practices, and plenty of giggles
Ecstatic Dance with NatMac
Feel the rhythm, move freely, and dance your heart out—no experience needed! Just bring yourself and your energy
Community & Treats
Wrap up with snacks, chats, and connection time with your new community
Why join?
Because you deserve to feel good, laugh deeply, and belong to a joyful, supportive space
Open to all ages, genders, fitness & mobility levels.
Come exactly as
More on Sat 11 Oct |
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