Self Care Saturday: A Healing Breathwork Journey

Ballymaloe Grainstore

Sat 18 Jan 2025 (note: this event has already taken place)
5pm
62 (includes booking fee)



The magical Mo Chuisle Healing Breathwork Journeys are back in the Ballymaloe Grainstore in January 2025!

Embark on a magical healing breathwork journey of self discovery & inner exploration using your own breath to connect to deeper parts of yourself.
A full mind & body reset. A great start to the New Year!

11th January 2025 @ 5pm -7.30pm
AND
18th January 2025 @ 5pm -7.30pm

Healing Breath is a holistic and psychotherapeutic approach to self-care, self-discovery and personal growth - whether you seek physical, emotional, mental or spiritual healing, this practice can be profoundly transformative. You will be guided through a magical breathwork journey, using conscious connected breathwork, which will help you to release tension and stuck energy, clear your mind, and tap into the natural healing system of the body. This is a safe and nurturing space to explore the depths of your subconscious mind, connecting with your body, mind, and spirit, leaving you feel lighter and relaxed with a deep sense of inner peace.

Limited spaces so book

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