Herbs For Energy & Mood In The Darker Months

Tribe Flow Studio, 11/12 Academy Street, Cork, T12 T381

Sun 09 Nov 2025
11am
FREE


Join Medical Herbalist and Ethnobotanist Luke O hErodain for a free one-hour community talk introducing the fundamentals of herbal medicine.

This relaxed and informal session will explore how to support energy, vitality, mood, and resilience through the darker months with key herbs, foods, and simple daily practices, while offering time for open discussion and questions. Whether you’re new to herbal medicine or simply curious about natural ways to sustain balance in winter, you’ll leave with practical insights, book and resource recommendations, and inspiration to bring herbs into your life.

Suggested donation €5–10 to support future talks, travel, and materials. Spaces are limited — please book in advance to receive updates. The yoga studio has cushions but no chairs, so you’re welcome to bring your own.





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