In the heart of summer, the Summertime Wellness Retreat offers an opportunity to step away from the busyness of everyday life and enjoy a day dedicated to rest, relaxation and wellbeing.
Set in the beautiful surroundings of the Ballymaloe Grainstore, the day begins with gentle movement and mindfulness before guiding participants through a carefully curated programme of mindfulness, breathwork, restorative and gentle yoga, and aromatherapy.
Suitable for all abilities, including complete beginners, the retreat provides a welcoming and supportive environment where guests can slow down, recharge and reconnect with themselves.
A delicious seasonal two-course lunch prepared by the Ballymaloe Grainstore kitchen is included, along with time to enjoy the beautiful gardens and peaceful surroundings. The afternoon offers further opportunities for relaxation, reflection and gentle wellbeing practices, leaving guests feeling refreshed, nourished and restored before returning home.
Whether seeking a day of rest, a chance to reset after a busy period, or simply an opportunity to spend time in one of Ireland's most beautiful settings, this retreat—designed with women's wellbeing in mind—offers the space to Pause.
More on Sat 18 Jul |
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