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<blockquote data-quote="nelly sham" data-source="post: 7154287" data-attributes="member: 11712"><p>Yep, should do just don't let the ego tell you you're doing light weights. Ask for a program that complements running.</p><p>Some Bulgarian split squats too to put some hairs on your chest and make you question every decision you ever made that brought you to rep 8 on set 3!!</p></blockquote><p></p>
[QUOTE="nelly sham, post: 7154287, member: 11712"] Yep, should do just don't let the ego tell you you're doing light weights. Ask for a program that complements running. Some Bulgarian split squats too to put some hairs on your chest and make you question every decision you ever made that brought you to rep 8 on set 3!! [/QUOTE]
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