★
THE PEOPLE'S REPUBLIC
OF CORK
Home
baile
Forums
fóraim
Tickets
ceol
Event Guide
Imeachtaí
Street Art
ealaíon sráide
Articles
ailt
Cork Slang
béarlagair
Contact
teagmháil
Shop
siopa
Articles
Cork Slang
Forums
Events
Shop
Gwan
Order search results by
Date of last reply
Date thread created
Order search results by
Current events
Archive
Home
Forums
Forum list
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
What's new
Search
Search
Search titles only
By:
Forum list
Search forums
Menu
Log in
Register
Install the app
Install
Home
Forums
Sports Forum
Training Run Times
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="BlackpoolTerrier" data-source="post: 7051629" data-attributes="member: 18035"><p>I'm a big fan of the race line - I was totally alone running up the climb to the South Link (first pics in the article) on the right hand side of the road on Sunday and that's what allowed me to pass the big group around the 1:30 pacers. You can have difficulty running it early on in a race - at that stage it can be more comfortable to stay where you are rather than pushing your way through the crowd to the inside of the bend. Also, you can sometimes forget the race line towards the end of a marathon when you're shagged.</p><p></p><p>This video from Rod Dixon is brilliant - I've watched it again and again and he talks about two things :</p><p>- Running and being the winner in your own race, not somebody else's</p><p>- Running the tangents</p><p></p><p>[yt]llfcZUyTJGA[/yt]</p><p></p><p>The running the top marathoners did back then was every bit as competitive as what's going on today - four or five minutes slower for sure - but the battles were titanic. The field that Lopes, Treacy and Spedding beat in LA can still claim to be the greatest ever assembled</p></blockquote><p></p>
[QUOTE="BlackpoolTerrier, post: 7051629, member: 18035"] I'm a big fan of the race line - I was totally alone running up the climb to the South Link (first pics in the article) on the right hand side of the road on Sunday and that's what allowed me to pass the big group around the 1:30 pacers. You can have difficulty running it early on in a race - at that stage it can be more comfortable to stay where you are rather than pushing your way through the crowd to the inside of the bend. Also, you can sometimes forget the race line towards the end of a marathon when you're shagged. This video from Rod Dixon is brilliant - I've watched it again and again and he talks about two things : - Running and being the winner in your own race, not somebody else's - Running the tangents [yt]llfcZUyTJGA[/yt] The running the top marathoners did back then was every bit as competitive as what's going on today - four or five minutes slower for sure - but the battles were titanic. The field that Lopes, Treacy and Spedding beat in LA can still claim to be the greatest ever assembled [/QUOTE]
Verification
Post reply
Home
Forums
Sports Forum
Training Run Times
Top