★
DAON-PHOBLACHT
CHORCAÍ
Home
baile
Forums
fóraim
Tickets
ceol
Event Guide
Imeachtaí
Street Art
ealaíon sráide
Articles
ailt
Cork Slang
béarlagair
Contact
teagmháil
Shop
siopa
Articles
Cork Slang
Forums
Events
Shop
Gwan
Order search results by
Date of last reply
Date thread created
Order search results by
Current events
Archive
Home
Forums
Forum list
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
What's new
Search
Search
Search titles only
By:
Forum list
Search forums
Menu
Log in
Register
Install the app
Install
Home
Forums
Sports Forum
Training Run Times
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="tim the trip" data-source="post: 2368286" data-attributes="member: 2598"><p>the guy who wrote chi running observed that you can go to anygym in the world, and take a class on anything. weights, yoga , swimming ,self defence ,areobics{anvys fav} but nowhere was there a class on running.the most fundamental ascessable form of exercise known to man and most people do it wrong.</p><p></p><p>this book knocked 20 minutes off my 20 mile time , in 4 months.</p></blockquote><p></p>
[QUOTE="tim the trip, post: 2368286, member: 2598"] the guy who wrote chi running observed that you can go to anygym in the world, and take a class on anything. weights, yoga , swimming ,self defence ,areobics{anvys fav} but nowhere was there a class on running.the most fundamental ascessable form of exercise known to man and most people do it wrong. this book knocked 20 minutes off my 20 mile time , in 4 months. [/QUOTE]
Verification
Post reply
Home
Forums
Sports Forum
Training Run Times
Top