The perfect Ultra mindset right there! Congrats Early!If I could run for 10 mins without stopping I was going to give it a lash....
The perfect Ultra mindset right there! Congrats Early!If I could run for 10 mins without stopping I was going to give it a lash....
Kinda messed up I know but when I wasn't able to run at all in April,Just being able to run Pain Free was a major milestone....Was like a man rebornThe perfect Ultra mindset right there! Congrats Early!
You're preaching to the choir I've been in that situation myself once or twice. Any extra miles? I know there's been a few tricky turns to spot on the course over the years.Kinda messed up I know but when I wasn't able to run at all in April,Just being able to run Pain Free was a major milestone....Was like a man reborn
Missed just 1 turn...The left turn to Banna about 2 miles outside Ardfert….Only put about a mile extra before Jim corrected me...That mile hurtYou're preaching to the choir I've been in that situation myself once or twice. Any extra miles? I know there's been a few tricky turns to spot on the course over the years.
Turn right I meant.....lolMissed just 1 turn...The left turn to Banna about 2 miles outside Ardfert….Only put about a mile extra before Jim corrected me...That mile hurt
Did a few 4 milers recently , fitness gone way back, left knee sore last week so another bit of a lay offHow is everyone else doing? Not much running in the furnace South of France I'd say C?