Australia has been added as the 7th Major Marathon.
Going to be some trek to get over there
Going to be some trek to get over there
Balls, Get a treatment if you can, Physio, PT, Nuromuscular guy, Masseuse, Bonesetter doesn't matter, Whomever you trust.After last weekends run I spent the whole of the next day with my brother moving him house, so dragging and lifting for the day. My right hip has been uncomfortable since, like a pinch in the joint.
Went out today to do 15km but had to pull it up at 10.5km as I could really feel the hip, disastrous timing I think all I can do now is keep the runs this week really short and easy, I’ll get through the race anyway, and see where I am then
I’ll ring a physio I know well in the morning and get into him.Balls, Get a treatment if you can, Physio, PT, Nuromuscular guy, Masseuse, Bonesetter doesn't matter, Whomever you trust.
Best of luck with it.
I encountered the Polish independence run in St Annes Park yesterday while I was out for my own run.. looked like a brilliant event, I had no idea it was on. The medals were hilarious though.. very polish.. these massive eagle things, about the size of your open hand!Great race yesterday with the Thomas Kent 10k. Fairly tough course with yer man Sergio walking home in 32 plus change.
Took part myself, As i have posted recently my fitness levels have gone back a lot, Went with the hope of 55 mins, Set off and two nice climbsGreat race yesterday with the Thomas Kent 10k. Fairly tough course with yer man Sergio walking home in 32 plus change.
EVENT GUIDE - HIGHLIGHT |
Tom Barry The Richmond Revival, College Road, Fermoy, Co. Cork, P61 T292 4th Apr 2025 @ 7:00 pm More info.. |
Dr Herringbone Dread-Intermission
The Pavilion, Today @ 11pm