McIlhenney blows them all away in the 3000. 3 sec PB - 7:42.
New national junior record for Griggs - beats the previous mark by 8 or 9 seconds in 7:53 (actually that’s McIlhenney’s old record I think). 7:53 is some going for a 16yr old
New national junior record for Griggs - beats the previous mark by 8 or 9 seconds in 7:53 (actually that’s McIlhenney’s old record I think). 7:53 is some going for a 16yr old