Brilliant performances by English, Tuthill and Adeleke today. Tomorrow should hopefully deliver two medals.
English hasn’t done much wrong all season - he doesn’t need it to be lightening quick as he has proved he can finish really strongly off very fast and fast pace, and if it is very fast he has the top time so it shouldn’t faze him.
Adeleke can hopefully replicate her start from tonight and then it could be interesting - probably doesn’t have the training and racing to win but def a medal shot now.
English hasn’t done much wrong all season - he doesn’t need it to be lightening quick as he has proved he can finish really strongly off very fast and fast pace, and if it is very fast he has the top time so it shouldn’t faze him.
Adeleke can hopefully replicate her start from tonight and then it could be interesting - probably doesn’t have the training and racing to win but def a medal shot now.


