Stuff that grinds your gears

Fat birds going for a 'swim' on the beach.

Going into the water for <2 minutes isn't a swim. Its bathing in saltwater.
20 mins having the chats in the carpark isn't exercise.

You're not being healthy , youre meeting the girls. Let's call it what it is.

But the relatively cold water gets your pulse racing. It's a healthy thing to do taking even a 2 minute dip. In fact, there's a school of thought that says you shouldn't spend any longer in water than it's temperature in degrees Centigrade.
 
EVENT GUIDE - HIGHLIGHT
Conchur White
Winthrop Avenue (@ Old Oak)

3rd May 2024 @ 7:00 pm
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DJ Ian Richards

Crane Lane Theatre, Today @ 11pm

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