Stuff that grinds your gears

[sigourney's knickers]

I am after having 6 weeks of hell with sciatica...couldn't put on my shoes.
Bed is worst place to be.Pain killers and physio.Awful dose.Hope she improves.

Cat stretches.

 

[Heraldo]

Ah... Donkeyhobblers.

More water

Never heard of that term for it!
Yes I think so, and more bananas (potassium)

 

[Great-Bit-O-Stuff]

Never heard of that term for it!
Yes I think so, and more bananas (potassium)

Magnesium. Check for deficiency in bloods too

 

[Great-Bit-O-Stuff]

I look like a younger Sigourney Weaver had a melted face

 

[MrFrisp]

I look like a younger Sigourney Weaver had a melted face

 

[sigourney's knickers]

View attachment 45168

Salvador Jimmy.

 

[Great-Bit-O-Stuff]

It's very uncanny that it's her birthday today. I just found out.

 

[outdagap]

I am after having 6 weeks of hell with sciatica...couldn't put on my shoes.
Bed is worst place to be.Pain killers and physio.Awful dose.Hope she improves.

Sciatica is debilitating

Thankfully I haven't got it bad in years, as it can be circular....you have the terrible pain, so you stay rigid in one place where it doesn't hurt, but to get rid of it you need to move and get flexibility back in. The painkillers need to be looked at as a way to allow you move and get that flexibility in. Ponstan Forte/500 (mefenamic acid) were fantastic for me.

 

[Browser Brody]

Sciatica is debilitating

Thankfully I haven't got it bad in years, as it can be circular....you have the terrible pain, so you stay rigid in one place where it doesn't hurt, but to get rid of it you need to move and get flexibility back in. The painkillers need to be looked at as a way to allow you move and get that flexibility in. Ponstan Forte/500 (mefenamic acid) were fantastic for me.

Had a touch myself.

Doing 10 min Yoga videos on Youtube 2 or 3 times a week certainly helped.

Jefferson Curls also great for it.

 

[Lee Bushwacker]

View attachment 45168

Looking well Stuffy!