Well real life makes a tiny bit more sense then anonymous tools on the internet.
Id relax if I was you. You'll give yourself a hernia and your made up South African wife will be upset.
Went to the doctor today about something else and it turns out I have an abdominal hernia. Must have gotten it from weightlifting.
I actually noticed it but ignored it as I thought it was some weird muscle growth as I do a lot of sit-ups. (Try sit-ups with a fucking kettlebell behind your head - absolutely brutal)