One year off the smokes today

[couldnthinkofaname]

well done lad keep it up .how many a day were you smoking did you go cold turkey or did you have help

I was 10 or so a day so could have been much worse, I know people who smoke 30 a day. Cold Turkey/will power never worked for me, in the end Allen Carr method did it (just bought the book read it a second time after getting bored of it the first time months before a chapter or two in). This is what did it for me 100%

 

[tim the trip]

I was 10 or so a day so could have been much worse, I know people who smoke 30 a day. Cold Turkey/will power never worked for me, in the end Allen Carr method did it (just bought the book read it a second time after getting bored of it the first time months before a chapter or two in). This is what did it for me 100%

well done.

 

[kh1152]

Its been a long and tough battle, the only thing harder was quitting coffee (which I'm sure Macuisle will agree with )

I gave them up too, nearly killed me..... sick for a year...

Glad I did now though....

 

[debgor2]

I've never smoked but I'm happy you quit. You've just saved your life.

 

[3pointplay]

Its been a long and tough battle, the only thing harder was quitting coffee (which I'm sure Macuisle will agree with )

Well done man.

 

[couldnthinkofaname]

Many thanks all Gloat over!

 

[jaycee]

i was off them for 2.5 years - just really wanted to quit and the Alan Carr book gave me the final help to stop. But back on them now 2 years and how I feel such a fool - the money, my health, blah blah.. but i'm so addicted now - a part of me wants to give up but not enough. I dont know how to get back in that place again where I hate them. I will though - some day. Congrats and dont slip like I did. I am more addicted now than ever.. was on about 10 a day before - now almost 20.

 

[Jinky]

I've never smoked but I'm happy you quit. You've just saved your life.

No he hasn't, he'll still die eventually.

Nice work ctoan. Off them a month now myself. The big tester was a piss up which I got through with no major cravings.

 

[an liathroid beag]

I rarely gloat, but couldn't help it on this one!

Congrats---you have earned it ---nicotine is more addictive than heroin!

 

[KD Langer]

i was off them for 2.5 years - just really wanted to quit and the Alan Carr book gave me the final help to stop. But back on them now 2 years and how I feel such a fool - the money, my health, blah blah.. but i'm so addicted now - a part of me wants to give up but not enough. I dont know how to get back in that place again where I hate them. I will though - some day. Congrats and dont slip like I did. I am more addicted now than ever.. was on about 10 a day before - now almost 20.

i did that too. was off them two years. then one drunken night i had a cigar. end of. no such thing as one smoke.

anyway, started readng the book again last week. finished it last night. been off them all day and no major cravings.