Little things that are immensely satisfying

[jimmym]

A full day's hiking. It's been an age since I have gotten to do it.

33k steps today. I'll have sore legs in the morning!

Wow that's impressive, my record is 31000 steps, half marathon and a long walk with the dog, I was going to skip the walk but he kept staring at me

 

[Matlock]

What kind of smartwatch have you? I only managed 8,200 so far but I was in bed very late. It never rained on me, thankfully

Fitbit.

Wow that's impressive, my record is 31000 steps, half marathon and a long walk with the dog, I was going to skip the walk but he kept staring at me

This was an organised walk. Part of St Declan's way, from Mount Mellary to Lismore. Tis easy enough to keep going when there are guides pointing the way and handing out water!

 

[MrFrisp]

The cat that wanders into our garden, some members of the family don't like the cat because of the threat to the birds but I think it is great seeing the cat, possible a pet cat I hear the noise of a collar.

I fookin detest cats.. With a vengeance.

 

[Great-Bit-O-Stuff]

You've had a very active weekend Mattie!!

 

[El Guapo]

What kind of smartwatch have you? I only managed 8,200 so far but I was in bed very late. It never rained on me, thankfully

Again 8200 is good, it represents a reduction in risk factors for all cause mortality (adjusted Hazard risk) in females under the age of 70 by 62%

you are 62% less likely to die from heart diesease or other similar illnesses than a person walking 3143 steps per day, the Risks continue to decrease if you keep going up to 14 or 15k but the slope of the line us less steep

 

[Great-Bit-O-Stuff]

That looks interesting. I've a fatal illness though so it's just a matter of how long I have

 

[Hallbopping]

Was driving home this evening and spotted a gap in traffic to change lanes left by a bus driver who didn’t want to stop in a yellow box. I changed lanes and moved in front of the bus without blocking the yellow box.

The bus driver lost the plot and started beeping and flashing his lights at me. His anger and frustration made me quite happy.

 

[Great-Bit-O-Stuff]

Bischoff McFlurry

 

[Hallbopping]

Bischoff McFlurry

Oh unreal GBOS, unreal!!!

 

[sigourney's knickers]

HBB wrong .

Whilst eating HBB Raspberry Ripple.