Fields are up. Most of the Irish scratched. Pain in the hole but not unusualJuly 5th out in Bishopstown track at MTU
Caster Semenya declared for the 3k
No matter you feelings on DSD athletes she's a world star. Seems to have planked at the longer distances so see how it goes
Mens 3k looks like a showdown of the cream of Irish Talent - Darragh McEllhenny, Sean Tobin, Brian Fay, Hiko Tenosa and wunderkind Nick Griggs. Andy Buchart from the UK will be over too. He is a real front runner who always looks like his head will explode at any minute
Phil Healy doing the 100/400 I've only seen her run the 400 indoors yet so that should be great too.
Always a great evening which is poorly advertised and poorly supported but I'm looking forward to it after 2 years off
Only had a cursory look at the field so far but James West is in there Oregon Duck was part of their 4xmile attempt. Finished second in the British champs 2 weeks ago 5k
Also Emile Cairess another brit 27.44 10k guy jointly hold the british 10k record with Mo Farah.
Eric Speakman NZ provisionally selected for Com games bit got injured was told to run 13.30 5k before June 30th. Managed 13.35 in morton. Hes 31. but this is the Darragh McEllhenny show. This'll be my first time seeing Griggs on the track too
