can anyone recommend a good back-doctor?

I got one of those Shakti mats. They are absolutely unbelievable once you get over the shock of the initial sensation. I also use it for my feet but can only manage short periods of time on it, before leaning on a table or something
 
I tried a load of different back treatments including a discectomy and laminectomy, all failed. The saviour for me was a mix of physio and reformer Pilates classes with Sinead Murphy who is now based in Blackrock GAA.
 
EVENT GUIDE - HIGHLIGHT
Nora Brown and Stephanie Coleman
Coughlan's, Douglas St.

13th May 2024 @ 8:00 pm
More info..

Brian Kenny: Tempus Futurum

Triskel Arts Centre, Today @ 6pm

More events ▼
Top