Anyone ever been to a Nutritionist?

[Browser Brody]

I was looking to cut back on Dairy , i’ve tried coconut milk and found it gave me wicked heartburn. Anybody use any milk alternatives ?

 

[Matlock]

I was looking to cut back on Dairy , i’ve tried coconut milk and found it gave me wicked heartburn. Anybody use any milk alternatives ?

I find oak milk grand as a substitute.

 

[jeepers]

I find oak milk grand as a substitute.

Same. I'm certain that I'll be accused of being some kind of woke soyboy, but oat milk with rooibos tea is a really nice drink. You get to cut down on dairy and caffeine...

 

[Matlock]

Same. I'm certain that I'll be accused of being some kind of woke soyboy, but oat milk with rooibos tea is a really nice drink. You get to cut down on dairy and caffeine...

Choon will not be impressed with you... ;-)

 

[Drucker]

Same. I'm certain that I'll be accused of being some kind of woke soyboy, but oat milk with rooibos tea is a really nice drink. You get to cut down on dairy and caffeine...

Oat juice.

Non-dairy products in Europe banned from using word 'milk' - Farmers Weekly

Plant-based substitutes for dairy such as soya and tofu have been banned from marketing or promoting themselves as dairy products in Europe. The European

www.fwi.co.uk

 

[Browser Brody]

Someone here recommended Lemon and ginger Tea with a dash of honey. Lovely stuff…

 

[Browser Brody]

Incidentally, i am guessing a dietician wouldn’t tell you what foods don’t agree with you and tend to cause inflammation?
Would you need to be tested for food allergies for that ?

 

[Account Attempt No.4]

Incidentally, i am guessing a dietician wouldn’t tell you what foods don’t agree with you and tend to cause inflammation?
Would you need to be tested for food allergies for that ?

You can self test by dropping them out and add items back in. There is allergen tests, but you'd want to have some notion on what you want tested.

 

[Great-Bit-O-Stuff]

Someone here recommended Lemon and ginger Tea with a dash of honey. Lovely stuff…

That was me. It's good for sore throats and a great alternative to coffee

 

[jeepers]

Incidentally, i am guessing a dietician wouldn’t tell you what foods don’t agree with you and tend to cause inflammation?
Would you need to be tested for food allergies for that ?

Some dieticians are trained in FODMAP and I would highly recommend going to someone like that. I did it and found it very useful. It's not a bunch of woo nonsense, it's evidence-based and it is very effective for identifying foods that cause you problems. It is not for long term use, it's for discovering what you have problems with.