The National Learning Network Focus Programme's is holding a free 'WRAP Wellness and Recovery Talk' in Carrigaline Library on the 9th October at 2.30pm to coincide with Cork Mental Health and Wellbeing Fest 2019 and World Mental Health Day.
The talk is being organised by the Focus Programme in Carrigaline and presented by our Rehabilitation Officer Toufik Messabih on the day with the kind support of Carrigaline Library. All are welcome and why not bring a friend!
The Wellness Recovery Action PlanÂ® or WRAPÂ® can be used for managing:
â€¢ General wellbeing, moving house,
â€¢ Enrolling for higher level course
â€¢ Getting or changing a job
â€¢ Working on relationship issues
â€¢ Chronic or acute illness
â€¢ Breaking bad habits
â€¢ Losing weight
â€¢ â€¦and more!
For more information contact the Focus Programme in Carrigaline on 0214375420 or email email@example.com and also Carrigaline Library on 021 4371888.