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17-07-2019, 07:18 AM
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Senior PROC Member
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Join Date: Jan 2005
Posts: 10,679
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Quote:
Originally Posted by BlackpoolTerrier
Wahey!
The new 735 arrived this morning. Took it out for a short spin this evening and all went well. It has one of those optical HRM readers an' all.
C., you'll be pleased to hear it told me that I could manage 3:03:39 for the marathon, based on the heart-rate it took to run 6 miles at 7:23 pace  |
Hehe, they don't know you the way we do in here, lad. |
17-07-2019, 08:05 AM
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Join Date: Feb 2009
Posts: 3,869
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Quote:
Originally Posted by timeout
How did the Lee swim go?
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Great day out thanks T/O. Our eldest lad only got 2nd this year so the beautiful trophy is no longer his. He swam a lot better than last year and was happy with his race.His two smaller brothers swam well up in their categories and I was 7th out of around 35 in the AG.
Proud day for their aul' fella to have the four of us in the race! |
17-07-2019, 08:05 AM
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Join Date: Feb 2009
Posts: 3,869
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Quote:
Originally Posted by Carmona
Hehe, they don't know you the way we do in here, lad.
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17-07-2019, 08:07 AM
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Join Date: Sep 2012
Posts: 20,362
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One month into my training and did ballintotis circuit in 40.20 last night well pleased..i'l try add another mile on from now
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17-07-2019, 12:14 PM
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Senior PROC Member
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Join Date: Jan 2005
Posts: 10,679
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Quote:
Originally Posted by jimmym
One month into my training and did ballintotis circuit in 40.20 last night well pleased..i'l try add another mile on from now
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Good man, Jimmy. Be sure to make the build up nice and easy. I used to add on a km every two weeks or so when i was starting out. Get comfortable at the distance then add a bit on and before you know it you'll see big improvements in times but also in health. I know I did anyway. |
17-07-2019, 12:22 PM
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Join Date: Apr 2010
Posts: 993
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Great to hear all the terriers had a good outing. They’ll have to introduce a family prize!
Good man Jimmy..keep it up. Can’t beat consistently getting out there
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20-07-2019, 01:51 PM
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Senior PROC Member
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Join Date: Dec 2004
Location: frantically looking for my libido
Posts: 10,647
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I see Smurf is in the money again. Congratulations.
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20-07-2019, 06:57 PM
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Senior PROC Member
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Join Date: Jan 2005
Posts: 10,679
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Quote:
Originally Posted by elwood blues
I see Smurf is in the money again. Congratulations.
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That lad's gone semi pro basically. Mind me asking what race it was and I can Google it and marvel at the result. |
20-07-2019, 07:19 PM
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Join Date: Jul 2005
Posts: 2,376
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Guessing Killarney half?
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20-07-2019, 07:22 PM
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Senior PROC Member
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Join Date: Dec 2004
Location: frantically looking for my libido
Posts: 10,647
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Quote:
Originally Posted by markyboy
Guessing Killarney half?
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Yep 69 minutes and a little bit. Another Eagle finished 3rd. |
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